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Psychologist Olesia Bobruiko

Psychology of self-love

I will help you to reduce anxiety, accept yourself and build a warm relationship with your partner

"It is better to light one candle than curse the darkness"

- W. L. Watkinson

Let's get to know each other

Hi!

I am Olesia Bobruiko. First of all, I am a human being, and I can understand the feelings and experiences of another person. Also, I am a psychologist and I treat everyone who comes to me with care.

Tell me your story.

I will help you build a warm relationship with the closest person in your life. That person is you.

You will be able to find love and support within yourself and this is something that will stay with you forever.

P.S.: Love for others is born from self-love.

Find out more about me
psychologist Olesia Bobruiko

Services

Individual counseling

1 hour for yourself

Together we can work to help you:

  • Cope with burnout and co-create a plan for your personal "burning up"
  • Silence the voice of your inner critic, accept yourself and your uniqueness
  • Reduce anxiety, feel calmer, more relaxed and with more confidence take the steps you want to take, but are still afraid of
  • Go through a depressive state, restore your strength and self-confidence
  • Survive a divorce, let go of resentment towards an ex-partner, stop scrolling through past situations in your head, recover and move on with your life
  • Survive the loss and soothe the pain that accompanies it
  • Adapt after relocating to another city/country

I will listen and support you when you need it. I know how sometimes it is difficult to ask for support, I also prefer to cope on my own. But I've noticed that after learning to ask for help, I began to cope with difficulties faster and spend fewer resources on them. And relationships with others have become stronger and deeper as a result.

Everything you need is already inside you. Together, we can find and overcome the barriers that prevent you from achieving your goals.

Сouple counseling

1 hour for your couple

I can help you and your partner:

  • learn to communicate in a way that each of you is heard, and the plates remain intact
  • resolve conflicts
  • restore mutual understanding
  • return trust and closeness to the relationship
  • maintain warm relations in the future

It is possible to build a warm, reliable relationship full of love. I'm here to help you with that.

Workshops

2+ hours for your team

You will learn:

  • about the communication styles, advantages, and disadvantages of each style. And also what style do you use most often
  • how to say no assertively and you'll practice doing it
  • what is the benefit of positive feedback and you'll practice giving it
  • why corrective feedback is needed and how to communicate it in a helpful and appropriate way. And of course, you will practice giving such feedback

Let's improve communication in your team together.

Blog

  • 10 Tips for Better Sleep

    How can you enhance your sleep?

  • Burnout and how to recover from it

    Personal experience + Art & Science

  • How to resolve conflicts without breaking up?

    Step-by-step guide with examples