Individual counseling
50 minutes for yourself
Together we can work to help you:
- Cope with burnout and co-create a plan for your personal "burning up"
- Silence the voice of your inner critic, accept yourself and your uniqueness
- Reduce anxiety, feel calmer, more relaxed and with more confidence take the steps you want to take, but are still afraid of
- Go through a depressive state, restore your strength and self-confidence
- Survive a divorce, let go of resentment towards an ex-partner, stop scrolling through past situations in your head, recover and move on with your life
- Survive the loss and soothe the pain that accompanies it
- Adapt after relocating to another city/country
I will listen and support you when you need it. I know how sometimes it is difficult to ask for support, I also prefer to cope on my own. But I've noticed that after learning to ask for help, I began to cope with difficulties faster and spend fewer resources on them. And relationships with others have become stronger and deeper as a result.
Everything you need is already inside you. Together, we can find and overcome the barriers that prevent you from achieving your goals.
